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healthy gut

Homemade Kombucha - Flavoring Kombucha

Monday, August 08, 2016
CoNgRaTuLaTiOnS! If you've made it to this blog post and are reading this you have made it to the end and have created your first, from scratch, batch of kombucha! That, or you are interested in making it to the end. Meaning you are not completely disgusted by the slimy growing organism in your closet! ;) ...

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carb

Slow Cooker Balsamic Shredded Beef

Monday, May 30, 2016
Happy Memorial Day all! I hope you are remembering those that have served and are serving while enjoying your long weekend. Hopefully you won't be like me have had to work all weekend long including today. Sigh! However, at least I get time and a half! ;) I have a pretty simple dish for you today. Just because it's now summer time doesn't...

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chicken soups

Chicken Vegetable Soup

Wednesday, March 16, 2016
I don't know about you, but I just had a long and exhausting weekend. Don't get me wrong, it was fantastic! But that whole springing forward thing really has me outta whack! As some of you may know, Adam, I, and our girl, Zephyr, have recently joined the Michigan Search and Rescue. This past weekend they held a camp from Thursday evening through...

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gluten free alfredo

Mushroom Alfredo Spaghetti Squash

Friday, March 04, 2016
To keep the ball rolling on the low carb track, up next is Mushroom Alfredo Spaghetti Squash. This is the epitome of creamy deliciousness -- which I love most! Now, I made it into a mushroom alfredo but don't be afraid to make it into a chicken alfredo or a sausage alfredo, even a spicy sausage alfredo would be pretty good in my...

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cauliflower fried rice

Cauliflower Fried "Rice"

Tuesday, March 01, 2016
apple cider pie

Caramel Apple Cider Pie

Thursday, February 11, 2016
I hope you all enjoyed a wonderful Superbowl weekend! I know Adam and I did. I work in retail and somehow I was able to get the entire weekend off! Crazy I know! So, we decided to spend some quality time socializing our dogs, doing some lazy grocery shopping at Horrocks, and, to make Sunday really special, put some mulled wine into a...

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chocolate tarts

Raspberry Chocolate Tart

Friday, January 29, 2016
This no bake tart is a perfect dessert for Valentines Day! It hits all of the dietary categories: paleo, vegan, and gluten free. Not that you would be able to tell with how rich and decadent it is. It is virtually guilt free with a no-bake chocolate crust just sweetened with a little maple syrup filled with a dark chocolate vegan ganache and...

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creamy potato soup

Rosemary Potato Soup

Tuesday, January 26, 2016
Yesterday, my bestie Holly asked me if I had a new blog post and I was like "yeah--it just isn't posted yet." Well, isn't that lame! I came across this recipe a couple weeks ago and just had to make it! I've been completely addicted to soups lately and, more specifically, homemade soups. Potato soup is one that I've been wanting to do...

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