Here I am posting things late again. Sigh! I had a good reason though as I got distracted by Valentine's Day!! Despite being a week late in posting this I still wanted to wrap up our diet "reset." Overall I would say that it was very successful! Adam lost about 5 lbs over the 30 days and several inches combined around his body in size. We also feel a lot better in general!
Well we made it through week 3!! There really is less than a week to go because it's only a 30 day trial. I thought in the beginning that it would never be over…but here we are on the verge of adding back in foods starting mid-week. I have a feeling that next week's post is going to be more about the addition of foods than a 4 week recap. It should be more interesting that way though!
| Having to give up butter was hard, but being able to replace it with ghee made it much less painful! |
Hey Everybody! Adam here…I guess that means it is my turn to write the blog post. I feel a little dishonest writing this post because Nicole took such nice photos for this recipe. She also did a great job doing the actual cooking of the food. The only thing that I did was beg for stuffed peppers, and then eat them. I guess doing this for her was the least that I could do.
It's just been one of those weeks where you seem to be putting all this effort and work into things but it still feels like you are getting nothing done. We've all had those weeks and if you haven't then you are one lucky duck.
We all get the desire to have a little something to munch on while cooking dinner. Especially if it's something you prepare then throw into the oven for half an hour or more. Well it doesn't get much easier, delicious, or healthier than a Caprese Salad!



