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carbs

Yuca Fries

Friday, February 28, 2014
If your anything like me then the term Yuca is pretty much a foreign one.  I guess you could say I've lived a sheltered life when it comes to food but then again I was very picky when I was younger and just plain old fearful of trying foods outside of my comfort zone.  The first time we went out grocery shopping with...

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appetizers

Paleo Hummus

Tuesday, February 25, 2014
Hey everyone, this is another one of those recipes that I learned during our 30 day diet reset!  Which it seems that's going to be the trend this week because Thursday's post will also be one of Chris Kresser's.  This recipe is amazing!  It legitimately taste like the real deal.  Who would have guessed!?  Not me!  There are no beans in this recipe...

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carbs

Mac and Cheese - Crockpot Style - GF

Friday, February 21, 2014
Hey guys I have another easy one for you!  I've always wanted to try making my own homemade mac and cheese since it is my fav!  Especially if you mix in some peas and a little pepper… MMMMMMMM! Anyways...no matter how good that box mac and cheese is, that powdered cheese that comes in the packet has always seemed a little sketchy to...

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blueberries

Lemon-Blueberry Bread - GF

Wednesday, February 19, 2014
I am so excited to share this one with everyone!  First of all, this is my first time making a gluten free bread. Second, I was so excited about this recipe because it has less carbs than "normal bread."  Meaning the main ingredient in this bread is actually full-fat yogurt instead of flour!  I also cut down on the carbs by using Stevia...

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chris kresser

Week 4 Recap of Our Personal Paleo Code Diet "Reset"

Monday, February 17, 2014
alcohol

Wine Jello Shots

Tuesday, February 11, 2014
I just couldn't resist trying this one out for myself!  As soon as I saw it I knew it was perfect for me to try as a valentines day post!  It's a simple 3 ingredient recipe that is great for any wine lover.  Not the biggest wine fan?  Buy some really sweet or really fruity wine then sweeten it up even more!  It's...

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chris kresser

Week 3 Recap of Our Personal Paleo Code Diet "Reset"

Monday, February 03, 2014