So, here we are trying another one of Adam's ideas. This time it's a low carb, ketogenic diet to try and alleviate any overgrowth of bad bacteria in my intestines. We are trying this because fermented foods like kefir and kombucha cause me a little stress when consumed right now instead of being beneficial. Sounds yummy right!? Anyways the point to all this is that avocados have become a new favorite fatty food of mine. Therefore, today I have an easy guacamole recipe to share with all of you!
I hope everyone had a great holiday weekend last week and if you're anything like me I bet this week just can't end soon enough. I don't know what it is about getting a little taste of a break from work and then all of a sudden the week after just seems to continue on forever! Of course it could also be the fact that I'm moving to Miami, FL in less than a month and I am all kinds of nervous but excited!