Chocolate Chip & Pecan Banana Bread - GF

Thursday, September 18, 2014

gluten free banana bread, chocolate chip and pecan banana bread, gluten free baking, paleo diet, paleo baking, cinnamon and blood sugar, insulin, local honey
























If you guys read my last post you know that I had quite the time trying to make this banana bread! I guess all things happen for a reason and it was for the best that it didn't turn out the first time.  This time I was able to add a couple of ingredients that I didn't have on hand last time (and that I forgot to pick up) that I think just made it 10 times better!

Of course the bread is gluten-free (not that anyone could tell) and I didn't want to make it strictly paleo because I think the use of like pure coconut flour does change the flavor.  My goal was going for more of the traditional flavors.  I did use honey instead of sugar though and I also added cinnamon which helps reduce the impact that the sugars in the bread have on your insulin level.  So, all in all, I'd say it's not too shabby!

I was planning on sharing this recipe with you guys next week and doing a different one instead but the recipe that I had photographed previously was in the middle of the summer and I discovered the recipe on a cooking show.  I had written it down somewhere but with all the moving and packing and un-packing it has gotten lost and I just do not remember enough of it to be able to fill in the blanks!  So, I will have to do some looking around to see if I can find it because it is such a good one!

INGREDIENTS:
  • 1/2 c butter
  • 1/4 c honey
  • 1 1/2 c dark chocolate chips
  • 1 c pecan pieces
  • 2 eggs
  • 4 bananas (I use overripe ones that I've frozen)
  • 1 1/2 c all-purpose gluten free flour mixture
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp vanilla extract
  • 1 tsp cinnamon
gluten free banana bread, chocolate chip and pecan banana bread, gluten free baking, paleo diet, paleo baking, cinnamon and blood sugar, insulin, local honey


METHOD:
  1. Pre-heat oven to 325 degree F.
  2. I am the type that likes to dirty a ton of dishes while in the kitchen!  So, in a medium bowl combine soften butter and honey.  Whisk together with beaters or by hand.
  3. Add in the eggs and vanilla extract and beat again until mixed.
  4. Add the 4 bananas that have been slightly thawed and beat again until well mixed.  Try to beat it enough so as to have minimal amounts of chunks of banana.
  5. In a separate large bowl combine flour, baking soda, and cinnamon.  Mix thoroughly. 
  6. Pour in the liquid/banana mixture into the flour mixture.  Also add in the chocolate chips and the majority of the pecan pieces.  I left a couple of pieces out to put on top of the bread.
  7. Gently mix and fold in the ingredients with a spatula until all flour is mixed into the liquid ingredients.
  8. Grease your bread pan.  I used leaf lard and a napkin to do so. 
  9. Pour in banana bread mixture and top with remaining pecan pieces. 
  10. Bake at 325 degrees F for about 40 minutes or until toothpick comes out semi clean.  It will not come out completely clean because of the chocolate chips. 
  11. Remove from oven and let cool for 10 minutes before removing from bread pan and letting it cool completely. 
  12. EnJoY!! 
gluten free banana bread, chocolate chip and pecan banana bread, gluten free baking, paleo diet, paleo baking, cinnamon and blood sugar, insulin, local honey

gluten free banana bread, chocolate chip and pecan banana bread, gluten free baking, paleo diet, paleo baking, cinnamon and blood sugar, insulin, local honey

gluten free banana bread, chocolate chip and pecan banana bread, gluten free baking, paleo diet, paleo baking, cinnamon and blood sugar, insulin, local honey



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